You Are Designed To Move

The Longer You Sit, the Shorter Your Life The American Cancer Society studied the health of 123,216 people health for 14 years. They found that women who sit more than six hours a day were about 40% more likely to die during the course of the study than those who sat fewer than three hours [...]

Source: http://www.hikingcamping.com/blog/2011/06/you-are-design-to-move/

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